Companies Of Choice For Women: Allianz

A question that has been debated ever since women entered the workforce is whether or not women really can “have it all”. Can women work, raise children, and live a happy and satisfied life? Most women will tell you, it depends a great deal upon who their employer is, and Allianz is one of the […]

Women, Work and the Will to Lead – A Book You Must Read.

Sheryl Sandberg – Lean In – Women, Work and the Will to Lead Sheryl Sandberg, COO of FaceBook, talks openly in her book ‘Lean In’ about the challenges women face in the workplace. The practical and obvious ones, such as combining a career with raising a family and finding the right mentors and sponsors; the […]

Dealing with “FADMIN”

“Fadmin” – otherwise known as Family Admin – is all that paperwork that builds up on the kitchen table or sideboard. It’s the invitations, the unread Sunday newspaper magazines, the photos you’ve been given and don’t quite know where to put, the special offer through the letterbox that you want to explore further, and if you have […]

When are you resting your mind muscle?

When we want to strengthen a particular part of our body we work on that area and exercise the relevant muscles. That may be lifting weights, running or doing sit-ups. We’ll do a set number of repetitions or work for a certain period of time. Then we stop and rest our tired muscles. But when […]

Keeping a clear mind

Essential steps for minimising stress and maximising work-life balance As we are travelling so fast through this year already I wanted to share with you some tools to keep your stress levels down, your work-life balance intact and to find peace and calm no matter what is happening around you. These tools are easy to […]

Do you have your time boundaries in place?

Another essential step for minimising stress and maximising work-life balance In my last newsletter I shared with you the first of my three main techniques to stay stress-free and calm at all times – Keeping A Clear Mind – and I shared a number of practical ways to achieve this, such as breathing, meditation, journaling […]