10 Things You Need To Know About Your Value

One of the greatest challenges I see for women is for them to fully understand and appreciate how valuable and important they are. Here are 10 things you need to know about your value. 1. You are more valuable than you think As women we are often running an unconscious pattern of not being enough […]

Celebrating Motherhood

What No One Tells You About Motherhood? Mother’s Day is an opportunity to celebrate and show appreciation for all the efforts and achievements of mothers and mother figures – and the efforts are many let me tell you! So, in full praise of all Mothers everywhere, let me acknowledge you for some of those most […]

Love Yourself – Your Life May Depend On It

This weekend I have been fortunate enough to attend the Hay House I Am Light Tour in Brisbane with Dr Wayne Dyer and Anita Moorjani. There were many beautiful and practical messages and takeaways from this conference and one I want to share with you today is from Anita Moorjani about Self-Love. Anita Moorjani is […]

Freedom February!

Release yourself from something that is causing you stress and anxiety. I’m sure you have heard about Feb Fast and giving something up for 28 days of February, which is usually alcohol, junk food or sugar after the excess of the holiday season. Well here’s Freedom February! Freedom February is releasing yourself from something which […]

Victoria Cabinet Ministry One Step Closer to Gender Equality

Victorian Cabinet Ministry One Step Closer to Gender Equality The recent announcement late last year of Daniel Andrew’s “most diverse cabinet in Australia” with nine women and 13 men is a step in the right direction of gender diversity. Gender diversity is important for many reasons. Having more women in a team of decision-makers achieves […]

Words of wisdom to maintain your sanity over the holiday period

The following is credited to Mother Teresa and was found written on the wall in Mother Teresa’s home for children in Calcutta. (Original by Kent Keith) People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, […]

Women in Business Leadership – Gail Kelly to Retire

It would be interesting to know what Westpac Group’s Chief Executive Officer and Managing Director has planned for the next step in her career now that she’s handing over the reins of the banking group. For 11 years, Gail Kelly she has consistently been a trailblazer. First, for being the first woman to have led […]

Australia, Let’s Say NO to Violence against Women and Children

Australia’s Sex Discrimination Commissioner Elizabeth Broderick is a woman making a difference in the fight to put an end to violence against women and children. On November 25, Commissioner Broderick marked the United Nations’ International Day for the Elimination of Violence against Women with a formal statement calling for much stronger leadership in Australia to […]

Supporting Women: Sisterhood in the Workplace

With discrimination against women in the workplace still very real and prevalent, it is natural that women should stick up for other women and encourage them. But even having more women in charge of hiring and in positions of leadership, the reality is that a woman is often another woman’s worst critic. Whether fighting over […]

Are You Afraid to Speak in Public?

Do you, like many others, dread the thought of having to stand up and speak in public? Jerry Seinfeld famously made fun of people being more afraid of public speaking than death. The good news is that a fear of public speaking is something that can be overcome with a few simple tips and some […]