How the World of Work for Women is Changing for Women

And What You Need To Know. Have you noticed…

3 Questions to Reflect on the Past Year

Dear Past, thank you for all the lessons. Dear Future, now I’m ready!   It’s that time of year again when we’re caught somewhere between squeezing in all the work we want to achieve before the end of the year, and daring to think about winding down and having a bit of a break. Throw […]

10 Things You Need To Know About Your Value

One of the greatest challenges I see for women is for them to fully understand and appreciate how valuable and important they are. Here are 10 things you need to know about your value. 1. You are more valuable than you think As women we are often running an unconscious pattern of not being enough […]

Embrace Your Inner Gremlin

Are you letting your inner negative voice ruin your life? You don’t have to. And you don’t have to fight the negative thoughts, battling to replace them with positive ones. Instead, say hello to your inner gremlin. Embrace it, listen to it, give it a hug and calm it down, after all, it’s only there […]

Celebrating Motherhood

What No One Tells You About Motherhood? Mother’s Day is an opportunity to celebrate and show appreciation for all the efforts and achievements of mothers and mother figures – and the efforts are many let me tell you! So, in full praise of all Mothers everywhere, let me acknowledge you for some of those most […]

Happy International Women’s Day!

Happy International Women’s Day!   Every year March is a chance to celebrate women and to raise awareness of the challenges women face in order to bring about positive change for all. This year’s theme for International Women’s Day is “Planet 50:50 by 2030: Step It Up for Gender Equality” so, regardless of your gender, let me […]

Love Yourself – Your Life May Depend On It

This weekend I have been fortunate enough to attend the Hay House I Am Light Tour in Brisbane with Dr Wayne Dyer and Anita Moorjani. There were many beautiful and practical messages and takeaways from this conference and one I want to share with you today is from Anita Moorjani about Self-Love. Anita Moorjani is […]

Freedom February!

Release yourself from something that is causing you stress and anxiety. I’m sure you have heard about Feb Fast and giving something up for 28 days of February, which is usually alcohol, junk food or sugar after the excess of the holiday season. Well here’s Freedom February! Freedom February is releasing yourself from something which […]

Victoria Cabinet Ministry One Step Closer to Gender Equality

Victorian Cabinet Ministry One Step Closer to Gender Equality The recent announcement late last year of Daniel Andrew’s “most diverse cabinet in Australia” with nine women and 13 men is a step in the right direction of gender diversity. Gender diversity is important for many reasons. Having more women in a team of decision-makers achieves […]

Words of wisdom to maintain your sanity over the holiday period

The following is credited to Mother Teresa and was found written on the wall in Mother Teresa’s home for children in Calcutta. (Original by Kent Keith) People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, […]